Tips For Running During the Holidays – How to Keep On Pace
Do You Struggle to Train During the Holidays? The holidays are approaching, and that means cooler weather, lots of races, and busy schedules. Are you hoping to keep on pace…
How to Pick Your First Marathon
Gearing Up For Your First Marathon? Race season is here! There are in-person and virtual races to fit your schedule, but you might be wondering how to pick your first…
5 Running Myths That Are Now Obsolete
Do These Running Tips Sound Familiar? If you’re a runner of a certain age, you might recall some tips, tricks, and common practices that have now become obsolete. We’ve created…
How to Start Training for a Marathon
Ready for Marathon Training? Race season is right around the corner, and many runners are ready to sign up or have already signed up for a marathon. But even if…
Favorite Places to Run in St. Pete
A Few of Our Favorite Running Spots Where to Run in St. Pete? The Sunshine City (aka St. Petersburg, FL) is a gorgeous place to run, walk, and workout. If…
Iced Tea Run: A Cold Brew Run Through
A Fun Group Run and an Ice Cold Peach Tea Group Run is Free and For All Levels What: Group Run for walkers, joggers, and runners Where: Meet at St.…
Popular Sunglasses for Summer Running
Are You Wearing Good Sunglasses? These Running Sunglasses Have It All! How often do you think about protecting your eyes from the harmful rays of the sun? When you’re wearing…
Hoka Shoes For Nurses
Medical Staff Needs Great Footwear, Too Are You On Your Feet All Day at Work? If you’re a nurse or medical staff employee, it’s possible that you’ll spend an entire…
4 Reasons to Wear Hoka Walking Shoes
Walkers Need Great Footwear, Too Have You Tried Hoka Walking Shoes? When it comes to a low-impact workout, walking is one of the best exercises you can do. Not only…
How To Run Properly
What’s Your Running Technique? It’s Not Too Late to Learn How to Run The biggest obstacle when it comes to effective running form and technique is a lack of information.…