What’s Your Goal for Speed? Every walker and runner has their own pace. A smartwatch helps to keep us on pace because with one glance at the wrist, we can check and make sure we’re walking or jogging at our planned speed. But what about increasing and improving your pace? Do you have a goal…
Have You Considered Hiring a Coach? Guest blog by Ryan Stran True or false: the best way to improve your running is to simply run more? FALSE! While running more may or may not be a small part of developing run fitness, there is a lot more to the bigger picture. Having an experienced and…
You’ve Got This! The New Year might seem like the distant past now that we’re well into March, but what about the New Years running goals that you set just a couple of months ago? How is it going? Are you reaching your goals, or are you finding yourself in a rut? Wherever you are…
Let’s Do This Together Have you started achieving your goals for running, walking, and exercise in 2022? If so, keep up the good work! Whether you’re off to a great start in reaching your goals or you’re still working on getting motivated, we believe that a running community is the best way to find success.…
It’s 2022 and We’ve Got a Challenge Just For You Happy New Year to all! At St. Pete Running Company, we love to encourage and motivate our customer family to set goals and reach goals. So, we’re welcoming all of you, walkers and runners alike, to our latest challenge. Check out the details below. Beach…
Do You Have a Post-Holiday Workout Plan? It’s nearly the end of 2021, which means a new year and new resolutions, such as working out so many days a week, getting up earlier to accomplish those workouts, and even trying different types of workouts. Some of you may have all of 2022 planned out, but…
Footwear Fit For the Holidays The holidays are upon us and with running season in full-blast in St. Pete, it’s a great time to freshen up your running supplies. Plus, running shoes make great gifts! We’ve got a list of some of the best shoes for runners to share with you. This is just a…
Do You Struggle to Train During the Holidays? The holidays are approaching, and that means cooler weather, lots of races, and busy schedules. Are you hoping to keep on pace this holiday season, and to avoid the pitfalls that prevent you from reaching your training goals? Holiday Training For Runners St. Pete Running Company is…
Gearing Up For Your First Marathon? Race season is here! There are in-person and virtual races to fit your schedule, but you might be wondering how to pick your first marathon. As the fall race season kicks off, we’ve got tips to help you navigate between different types of races. Another important question is how…
Do These Running Tips Sound Familiar? If you’re a runner of a certain age, you might recall some tips, tricks, and common practices that have now become obsolete. We’ve created a list for you to relive the glory days and think back fondly on how runners used to do things. 5 Running Myths Busted (But…