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Running Advice

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tips for running in heat & humidity

Tips for Running in Heat and Humidity

Running AdviceBy Bria BurtonJune 25, 2024

How to Beat the Summer Heat You don’t have to be in Florida to know that summer has started (first day of summer was officially June 20th). If you’re in…

Father’s Day Gift Guide and a Discount on Gift Cards

Product Review, Running AdviceBy Bria BurtonJune 12, 2024

Thanks to all the Dads Out There Are you looking for the perfect gift for your amazing dad? We want to help you celebrate Dad just in time for Father’s…

finishing a marathon

How Long For a Beginner to Train for a Marathon?

Running AdviceBy Bria BurtonMay 15, 2024

A Beginner’s Journey to Marathon Training For novice runners, a marathon might sound like an exciting challenge. But how does someone start marathon training when they’re a newbie to running?…

what to wear when running

What Do Runners Need to Wear

Running AdviceBy Bria BurtonApril 19, 2024

How to Maximize Your Run Runners and walkers know how important it is to get a good pair of running shoes. But what about everything else? How do you decide…

prevent running injuries

What Are the Possible Injuries During Running?

Running AdviceBy Bria BurtonMarch 20, 2024

When Running Injuries Slow You Down Have you ever had to deal with a running injury? It can be frustrating and challenging to navigate. While there are many things you…

running socks

What Kind of Sock is Best For Running?

Running AdviceBy Bria BurtonFebruary 20, 2024

Do You Know How to Find the Best Running Socks? When you think about finding the best running shoes for you, do you also think about getting the best running…

why walkers should shop at a running store

Why Walkers Should Shop at a Running Store

Running AdviceBy Bria BurtonDecember 19, 2023

Running Store? Walkers Welcome! Are you a walker looking for the best walking shoes? It might surprise you to discover that you will find what you’re looking for at St.…

Neutral vs. Stability Running Shoes

Neutral vs. Stability Running Shoes

Running AdviceBy Bria BurtonAugust 12, 2023

What’s the Difference Between Neutral and Stability? Every person has a unique fingerprint, and that uniqueness extends to our feet. It might shock you to discover that no one else…

Beat the Summer Heat

Beat the Summer Heat With These 8 Tips

Running AdviceBy Bria BurtonJuly 16, 2023

Don’t Let the Heat Defeat You! Many walkers and runners have Fall races coming up in just a few months. Now is a great time to maintain a regular workout…

how to pace for beginners

How To Pace For Beginner Runners

Running AdviceBy Bria BurtonJune 15, 2023

How Do You Pace Yourself As a Beginner Runner? Does this sound familiar? You take your first jogging steps and it’s exciting! You’re out on your first run, the wind…

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