Tips for Running in Heat and Humidity
How to Beat the Summer Heat You don’t have to be in Florida to know that summer has started (first day of summer was officially June 20th). If you’re in…
Father’s Day Gift Guide and a Discount on Gift Cards
Thanks to all the Dads Out There Are you looking for the perfect gift for your amazing dad? We want to help you celebrate Dad just in time for Father’s…
How Long For a Beginner to Train for a Marathon?
A Beginner’s Journey to Marathon Training For novice runners, a marathon might sound like an exciting challenge. But how does someone start marathon training when they’re a newbie to running?…
What Do Runners Need to Wear
How to Maximize Your Run Runners and walkers know how important it is to get a good pair of running shoes. But what about everything else? How do you decide…
What Are the Possible Injuries During Running?
When Running Injuries Slow You Down Have you ever had to deal with a running injury? It can be frustrating and challenging to navigate. While there are many things you…
What Kind of Sock is Best For Running?
Do You Know How to Find the Best Running Socks? When you think about finding the best running shoes for you, do you also think about getting the best running…
Why Walkers Should Shop at a Running Store
Running Store? Walkers Welcome! Are you a walker looking for the best walking shoes? It might surprise you to discover that you will find what you’re looking for at St.…
Neutral vs. Stability Running Shoes
What’s the Difference Between Neutral and Stability? Every person has a unique fingerprint, and that uniqueness extends to our feet. It might shock you to discover that no one else…
Beat the Summer Heat With These 8 Tips
Don’t Let the Heat Defeat You! Many walkers and runners have Fall races coming up in just a few months. Now is a great time to maintain a regular workout…
How To Pace For Beginner Runners
How Do You Pace Yourself As a Beginner Runner? Does this sound familiar? You take your first jogging steps and it’s exciting! You’re out on your first run, the wind…