11 SUMMER RUNNING TIPS
Are you Suffering Defeat in this Heat? Here are 11 Tips For You to Beat the Heat! Guest blog by Kerri Somers, EP-C, CHKD Healthy You for Life, Exercise Physiologist One of…
ST. PETE RUN FEST BELIEVERS ACHIEVERS: CASEY, KRISTI, TIFFANY
St. Pete Run Fest Believers & Achievers You’ve followed their journeys as they prepared for St. Pete Run Fest. Now they’ve completed the race and they’ve come out stronger on…
RUNNING IN HEAT: 6 WAYS TO ACCLIMATE
Summer is Here! Tips For Running in the Florida Heat Blog Post by Coach Jimmy Williams Summer temps are here and I just wanted to share some tips about how…
WHAT FIFTEEN MINUTES WITH THIS NEW PRODUCT CAN DO FOR YOU
Recovery Boots Are Now at St. Pete Running Company We’re so excited to introduce our newest product: Air Relax Leg Recovery Boots! This post-workout device is available for you to use…
3 WAYS TO BREAK DOWN THE SHOE WALL
Do you speak RUNNING? Guest blog by Customer Service Manager Eric Oliva Running has developed its own language, and today’s blog will help make the shoe wall at the store…
MANAGE YOUR RUNNING TIME WITH 3 SIMPLE SECRETS
Finding Time to Run Do you find it difficult to make time for your training runs? You’re not alone. We have 3 simple secrets that can help you manage your…
4 REASONS TO HIRE A RUNNING COACH
Ready to Take Your Sport to the Next Level? Hire A Coach! Maybe you’ve thought about hiring a running coach, but haven’t taken that important step in your training yet.…
4 Stretches Runners Should Do Every Day
Have You Gotten Out of the Habit of Stretching? Then Here Are Some Key Stretches For You! As runners and walkers, we can sometimes focus on putting in miles rather…