Tips For Running During the Holidays – How to Keep On Pace
Do You Struggle to Train During the Holidays? The holidays are approaching, and that means cooler weather, lots of races, and busy schedules. Are you hoping to keep on pace…
How to Pick Your First Marathon
Gearing Up For Your First Marathon? Race season is here! There are in-person and virtual races to fit your schedule, but you might be wondering how to pick your first…
5 Running Myths That Are Now Obsolete
Do These Running Tips Sound Familiar? If you’re a runner of a certain age, you might recall some tips, tricks, and common practices that have now become obsolete. We’ve created…
How to Start Training for a Marathon
Ready for Marathon Training? Race season is right around the corner, and many runners are ready to sign up or have already signed up for a marathon. But even if…
4 Reasons to Wear Hoka Walking Shoes
Walkers Need Great Footwear, Too Have You Tried Hoka Walking Shoes? When it comes to a low-impact workout, walking is one of the best exercises you can do. Not only…
How To Run Properly
What’s Your Running Technique? It’s Not Too Late to Learn How to Run The biggest obstacle when it comes to effective running form and technique is a lack of information.…
How To Find The Best Running Shoes
Tips on How to Find the Best Running Shoes (and What NOT To Do) Is there a secret to finding the right pair of running shoes? Some runners are looking…
Top Shoes For The New Year
Step Into the New Year with New Shoes For anyone who has made a New Year’s Resolution that involves fitness or health, St. Pete Running Company is here to support…
Should I Wear Running Shoes With Carbon Plates?
Expert Breakdown of Carbon-Plated Running Shoes Shoe Guru and All-Around Awesome Guy Greg breaks down the ins and outs of carbon-plated running shoes. Check out the video. So Here’s What…
11 Summer Running Tips
Are you Suffering Defeat in this Heat? Here are 11 Tips For You to Beat the Heat! Guest blog by Kerri Somers, EP-C, CHKD Healthy You for Life, Exercise Physiologist One of…