How to Keep Those New Years Running Goals Going
You’ve Got This! The New Year might seem like the distant past now that we’re well into March, but what about the New Years running goals that you set just…
Simple Tips to Start Running in the New Year
Do You Have a Post-Holiday Workout Plan? It’s nearly the end of 2021, which means a new year and new resolutions, such as working out so many days a week,…
4 Reasons to Wear Hoka Walking Shoes
Walkers Need Great Footwear, Too Have You Tried Hoka Walking Shoes? When it comes to a low-impact workout, walking is one of the best exercises you can do. Not only…
Kickstart Your Year: 727 Challenge
The 727 Challenge Steps, Hydrate, Sleep Welcome to a challenge that we hope will help you kickstart your year! We’re encouraging everyone to get moving. On the surface, it might…
5 GOLDEN RUNS FOR THE HOLIDAYS
A Holiday Running Streak December 20th – December 24th It’s that time of year! Enjoy some cooler weather with a 5-day running and/or walking streak. No matter where you choose…