Benefits of Running in Cooler Weather
Cold Weather: Will It Improve My Workout? Florida has been nearly unrecognizable this winter with significantly colder temperatures than we usually experience at this time of year. There was even…
Finding Your Stride: How to Keep Running When the Holidays Get Hectic
Running Through the Hectic Holidays Running on empty this holiday season? Then let’s get motivated to move! If you’re struggling to find your rhythm in the midst of gift shopping,…
Training for Fall Races: How to Stay Motivated and Injury-Free
The Fall Racing Season is Here As the weather cools down even just a few degrees here in Florida, every runner notices. That awesome time of year is here. Fall…
How to Train for a Half Marathon
The fall racing season is upon us! As the race season amps ups, it’s a great time to amp up your training and workouts. If you’ve signed up for a…
Running with the Kids: Making Fitness a Family Affair This School Year
Running: It’s Actually A Reward! When you talk to your kids about running, let them know how fun it is. Some of us may have had preconceived notions about running…
Essential Running Gear for Surviving Summer Miles
Summer Survival Tips For Runners Has the summer heat slowed you down? Actually, one of the best pieces of advice we can give you is just that: slow down in…
Why Walkers Belong at Running Stores: The Best Gear Isn’t Just for Runners
Walkers Welcome So, you walk but you don’t run. That’s great! You’re welcome here, too. At St. Pete Running Company, we carry a wide variety of running shoes that also…
From Treadmill to Trails: The Best Spring Running Routes in St. Pete
Fun Running Spots in St. Pete Welcome to Spring! It’s already warming up here in the greater St. Petersburg metro area, and we’re encouraging everyone to get outside and enjoy…
Running As A Family: How to Inspire Healthy Habits Together
Running Family = Goals What better way to spend time with your family than to get healthy together? We’re excited to bring you some tips and advice about inspiring healthy…
The Beginner’s Guide to Running Resolutions
The New Year is a Great Time to Start Running Welcome to 2025! It’s another new year, and now is the time when so many people choose to make New…