Tips For Running During the Holidays – How to Keep On Pace
Do You Struggle to Train During the Holidays? The holidays are approaching, and that means cooler weather, lots of races, and busy schedules. Are you hoping to keep on pace…
Iced Tea Run: A Cold Brew Run Through
A Fun Group Run and an Ice Cold Peach Tea Group Run is Free and For All Levels What: Group Run for walkers, joggers, and runners Where: Meet at St.…
HERE’S WHY YOU SHOULD JOIN US AT GROUP RUN
Group Run is Back! Here’s How and Here’s Why We know many of you have missed the camaraderie of our bi-weekly Group Runs on Monday and Thursday evenings. We’ve missed…
AUGUST CHALLENGE – TAKE THE LAKE (TAKE TWO)
Are You Up For Another Challenge? With our First Take the Lake Challenge, we designated a speed loop for our town because we didn’t have one! With our Second Challenge,…
JOIN OUR TAKE THE LAKE CHALLENGE
Are You Up to the Challenge? Every town should have it’s speed loop. A test. A right of passage. Why don’t we? What started as some friendly banter among our…
MANAGE YOUR RUNNING TIME WITH 3 SIMPLE SECRETS
Finding Time to Run Do you find it difficult to make time for your training runs? You’re not alone. We have 3 simple secrets that can help you manage your…