Group Run is Back! Here’s How and Here’s Why We know many of you have missed the camaraderie of our bi-weekly Group Runs on Monday and Thursday evenings. We’ve missed seeing you, too, and we miss hearing about your running, your goals, and celebrating your accomplishments with you in person. That’s why we’re bringing back…
Are You Up For Another Challenge? With our First Take the Lake Challenge, we designated a speed loop for our town because we didn’t have one! With our Second Challenge, the loop is the same, but we’re switching up the competition. Instead of comparing your lap to anyone else, we want you to see if…
Are You Up to the Challenge? Every town should have it’s speed loop. A test. A right of passage. Why don’t we? What started as some friendly banter among our staff has now turned into a challenge. The boys would often go out to the lake to see who could turn in the fastest time.…
Finding Time to Run Do you find it difficult to make time for your training runs? You’re not alone. We have 3 simple secrets that can help you manage your running time. Set Your Alarm and Pack Your Bag While sleep may be precious, hitting that snooze button instead of getting up for your run…