Finding Time to Run
Do you find it difficult to make time for your training runs?
You’re not alone.
We have 3 simple secrets that can help you manage your running time.
- Set Your Alarm and Pack Your Bag
While sleep may be precious, hitting that snooze button instead of getting up for your run often becomes a regret that you may not be able to make up for that day. If you’re running after work, pack your bag and after you clock out, change into your running clothes so that you’re ready to go.
- Make Friends with Runners
Find a running buddy or a running group. When you know someone is waiting for you, that accountability can help prevent a missed workout. Plus you’ll be multi-tasking: making time for your friends and making time to run!
Looking for a Group Run? Join us every Monday and Thursday at 6:30 PM!
- Save the Netflix Binge for After the Run
Instead of starting the latest TV show that sucks you into a 3-hour binge, wait until you’ve completed your run to watch any TV. Treat that relaxation time as a reward. You can also use it as an opportunity to foam roll.
What if I’m Ready For the Next Level?
Maybe you’ve managed your running time as much as possible, and you’re ready for the next level. Consider hiring a running coach!
Coaching with St. Pete Running Company
Runners, walkers, swimmers and triathletes!
At St. Pete Running Company, we offer several coaching options, targeted to where YOU want to take your fitness. Our expert coaches will design a program that challenges, motivates, and supports you on your journey to personal awesomeness!
The available options are:
Personal Running Coaching
1 on 1 Running Coach
Individual Swim Coaching
Multisport Coaching
To find out more, visit the Coaching tab on the website, call us at 727-800-5043, or Email Janna.
