What Are the Benefits of Joining a Running Group?
To Join or Not To Join? Running and walking can be lonely sports. A team isn’t required in order for you to be a walker or a jogger, but are…
To Join or Not To Join? Running and walking can be lonely sports. A team isn’t required in order for you to be a walker or a jogger, but are…
Do You Struggle to Train During the Holidays? The holidays are approaching, and that means cooler weather, lots of races, and busy schedules. Are you hoping to keep on pace…
A Fun Group Run and an Ice Cold Peach Tea Group Run is Free and For All Levels What: Group Run for walkers, joggers, and runners Where: Meet at St.…
Group Run is Back! Here’s How and Here’s Why We know many of you have missed the camaraderie of our bi-weekly Group Runs on Monday and Thursday evenings. We’ve missed…
Are You Up For Another Challenge? With our First Take the Lake Challenge, we designated a speed loop for our town because we didn’t have one! With our Second Challenge,…
Are You Up to the Challenge? Every town should have it’s speed loop. A test. A right of passage. Why don’t we? What started as some friendly banter among our…
Finding Time to Run Do you find it difficult to make time for your training runs? You’re not alone. We have 3 simple secrets that can help you manage your…