We're pleased to present a women's running clinic with Annemarie Fullem. Learn the proper way to return to running safely to prevent pelvic pain, urinary incontinence or urgency as well as organ prolapse. This clinic is especially for new moms, but is also for any women who would like to strengthen their pelvic floor. Annemarie…
Calling all runners! Come join us for this fun run followed by a cool treat. Run or walk with other people in a fun atmosphere. Anyone and everyone who likes to walk, run or move - all paces and abilities are welcome to join us.We will go for a run/jog/walk on the Pinellas Trail of…
Join us for our very popular Beginners Running Class 101. Come out and we’ll teach you proper form and ways to make running easier and FUN! The length of the class is about one hour and participants will leave the class with an understanding of the following things. -Habits of good runners -What good running…
Join us for our 2024 Memorial Day Fun Run! We're starting the run at 8:30 AM (walkers welcome, too!). Come a few minutes early to grab a demo pair of Brooks running shoes from the rep. Brooks now has nitrogen-infused midsoles in several of their new models, and you'll get to demo some of these…