How to Maximize Your Run
Runners and walkers know how important it is to get a good pair of running shoes. But what about everything else? How do you decide what to wear, or what types of accessories to add for your run or walk? If you’re eager to get the most out of your workout, we’ve got some great recommendations for you.
Clothing and Apparel for Runners and Walkers
One thing every runner and walker should know about apparel is that “cotton is rotten.” That’s a mantra you’ll want to remember as it relates to workout clothing (otherwise, wear as much cotton as you’d like!). The reason we say that in the running world is because cotton soaks up sweat rather than allowing it to evaporate. That’s why all the apparel in our shop contains wicking materials that allow sweat to evaporate, such as nylon, spandex, and polyester fabrics. This also applies to running and walking socks.
St. Pete Running Company Branded Apparel
At our store, we offer a variety of clothing options in our very own St. Pete Running Company branded apparel. These products come in the wicking materials that we know you’ll love and will keep you dry and comfortable.
Running Shorts
Tech running shorts are an essential piece of the walker and runner’s toolbox. We carry the top brands with a variety of pocket options (some hidden, some zipper pockets, and no-pocket options) to meet your workout needs.
Compression
Compression tights are a great option to help minimize soreness after the workout.
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- 2XU Compression
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- 2XU Compression
Sports Bras
Ladies, did you know that there is only a single ligament to support breast tissue? That’s why it’s so important to have a supportive sports bra. We have a variety of options from low impact to high impact, and we’d love to help you get into the right sports bra for you.
Running Socks
The “cotton is rotten” mantra is especially pertinent with running socks. Good tech running socks will help keep your feet dry and comfortable during the run. Various levels of compression in some of our running socks also keeps blood flowing which aids with recovery.
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- SPRC tech running socks
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- Balega running socks
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- Feetures running socks
What About Accessories?
When it comes to accessories, we’d love to help you evaluate your needs for the run. It’s a great idea to train with accessories before your race so that you have a good idea of what you want with you during a race and what you might only need during training. Some basic accessories that we think everyone needs for training includes:
- polarized sunglasses – for eye protection
- smartwatch – for safety and to help with training
- bone-conducting Bluetooth headphones – for safety and to keep you motivated
- tech running hat or visor – for sun protection and for rainy days
Come in to St. Pete Running Company and check out our wide variety of apparel and accessories. And remember that when you’re selecting running and walking apparel, it’s great to get a variety of options for different types of weather, even here in St. Pete where most of the year is sunny and warm. Long sleeved shirts in wicking fabrics will you keep you warm as you get started on a cooler day, and will help you not overheat as you continue the workout. Short sleeved shirts keep the sun off your shoulders, and tanks can help keep you extra cool on a hot summer days. Our staff would love to get you outfitted with all the essentials that you will need for training and racing.
Do you have more questions about clothing and accessories? We can help! Call or come into the store where our shoe and running experts are ready to provide the high-quality customer service you expect from a Top 50 Running Store in America.
