Can Speed Work Really Improve My Distance Running Times?
What’s Your Goal for Speed? Every walker and runner has their own pace. A smartwatch helps to keep us on pace because with one glance at the wrist, we can…
6 Mistakes You’re Making Without a Coach
Have You Considered Hiring a Coach? Guest blog by Ryan Stran True or false: the best way to improve your running is to simply run more? FALSE! While running more…
How to Keep Those New Years Running Goals Going
You’ve Got This! The New Year might seem like the distant past now that we’re well into March, but what about the New Years running goals that you set just…
Why Joining A Running Group Can Help You Achieve Your Goals
Let’s Do This Together Have you started achieving your goals for running, walking, and exercise in 2022? If so, keep up the good work! Whether you’re off to a great…
Join Our Run St. Pete Beach to Beach Challenge
It’s 2022 and We’ve Got a Challenge Just For You Happy New Year to all! At St. Pete Running Company, we love to encourage and motivate our customer family to…