Fall Track Program Kicks Off September 6th
St Pete Running Company is proud to present our Fall Track program. Starting on Wednesday, Sept 6th and ending on November 8th, we’ll meet on Wednesdays. You don’t have to be fast to…
Can Speed Work Really Improve My Distance Running Times?
What’s Your Goal for Speed? Every walker and runner has their own pace. A smartwatch helps to keep us on pace because with one glance at the wrist, we can…