Do You Have a Post-Holiday Workout Plan? It’s nearly the end of 2021, which means a new year and new resolutions, such as working out so many days a week, getting up earlier to accomplish those workouts, and even trying different types of workouts. Some of you may have all of 2022 planned out, but…
Ready for Marathon Training? Race season is right around the corner, and many runners are ready to sign up or have already signed up for a marathon. But even if you’re not signing up for a race, you might be wondering how to start training for a marathon. Wherever you are in your marathon journey,…
Group Run is Back! Here’s How and Here’s Why We know many of you have missed the camaraderie of our bi-weekly Group Runs on Monday and Thursday evenings. We’ve missed seeing you, too, and we miss hearing about your running, your goals, and celebrating your accomplishments with you in person. That’s why we’re bringing back…