August Challenge – Take the Lake (Take Two)
Are You Up For Another Challenge? With our First Take the Lake Challenge, we designated a speed loop for our town because we didn’t have one! With our Second Challenge,…
11 Summer Running Tips
Are you Suffering Defeat in this Heat? Here are 11 Tips For You to Beat the Heat! Guest blog by Kerri Somers, EP-C, CHKD Healthy You for Life, Exercise Physiologist One of…
Stories Of Hope In The Pandemic
Our Community is Going Strong We’re proud of our local community as so many are striving to find the positive in the midst of the pandemic, and to find ways…
Finding The Positive During The Pandemic
We Asked For ONE Positive Thing Since Covid Hit, and We Got Hundreds! We asked and you answered! Check out what these folks in our community said about something positive…
Run Four on the Fourth
We’ve Got a July 4th Challenge For You! 4 Miles or 4k on the 4th Here’s the Challenge: On your own time complete either 4 Miles or 4 Kilometers on…