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  • Home
  • Shop
  • Our Fit Process
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  • Blog
  • Community
    • Group Runs
    • Events Calendar
    • Training
    • Coaching
    • Race For The Cupcake
    • Swim St Pete
  • Contact Us

summer running

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11 SUMMER RUNNING TIPS

Running AdviceBy Bria BurtonJuly 24, 2020Leave a comment

Are you Suffering Defeat in this Heat? Here are 11 Tips For You to Beat the Heat! Guest blog by Kerri Somers, EP-C, CHKD Healthy You for Life, Exercise Physiologist One of…

RUNNING IN HEAT: 6 WAYS TO ACCLIMATE

Running AdviceBy Bria BurtonJune 18, 2018Leave a comment

Summer is Here! Tips For Running in the Florida Heat Blog Post by Coach Jimmy Williams Summer temps are here and I just wanted to share some tips about how…

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