11 Summer Running Tips
Are you Suffering Defeat in this Heat? Here are 11 Tips For You to Beat the Heat! Guest blog by Kerri Somers, EP-C, CHKD Healthy You for Life, Exercise Physiologist One of…
Are you Suffering Defeat in this Heat? Here are 11 Tips For You to Beat the Heat! Guest blog by Kerri Somers, EP-C, CHKD Healthy You for Life, Exercise Physiologist One of…
Summer is Here! Tips For Running in the Florida Heat Blog Post by Coach Jimmy Williams Summer temps are here and I just wanted to share some tips about how…