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  • Home
  • Shop
    • Mens Shoes
    • Womens Shoes
    • Gift Card & Accessories
    • Coaching
  • Our Fit Process
  • About
  • Blog
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    • Group Runs
    • Events
    • Training
    • Coaching
    • Race For The Cupcake
    • Swim St Pete
  • Contact Us

June 18, 2018

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RUNNING IN HEAT: 6 WAYS TO ACCLIMATE

Running AdviceBy Bria BurtonJune 18, 2018Leave a comment

Summer is Here! Tips For Running in the Florida Heat Blog Post by Coach Jimmy Williams Summer temps are here and I just wanted to share some tips about how to acclimate to the heat/humidity: It will take about 14 days of running in the heat for an hour or more for your body to…

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