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  • Home
  • Shop
  • Our Fit Process
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  • Blog
  • Community
    • Group Runs
    • Events Calendar
    • Training
    • Coaching
    • Race For The Cupcake
    • Swim St Pete
  • Contact Us

running in heat

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11 SUMMER RUNNING TIPS

Running AdviceBy Bria BurtonJuly 24, 2020Leave a comment

Are you Suffering Defeat in this Heat? Here are 11 Tips For You to Beat the Heat! Guest blog by Kerri Somers, EP-C, CHKD Healthy You for Life, Exercise Physiologist One of…

RUNNING IN HEAT: 6 WAYS TO ACCLIMATE

Running AdviceBy Bria BurtonJune 18, 20181 Comment

Summer is Here! Tips For Running in the Florida Heat Blog Post by Coach Jimmy Williams Summer temps are here and I just wanted to share some tips about how…

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