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  • Home
  • Shop
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    • Events
    • Training
    • Coaching
    • Race For The Cupcake
    • Swim St Pete
  • Contact Us

how to get faster

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Can Speed Work Really Improve My Distance Running Times?

Running AdviceBy Bria BurtonMay 1, 2022Leave a comment

What’s Your Goal for Speed? Every walker and runner has their own pace. A smartwatch helps to keep us on pace because with one glance at the wrist, we can check and make sure we’re walking or jogging at our planned speed. But what about increasing and improving your pace? Do you have a goal…

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