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  • Home
  • Shop
    • Mens Shoes
    • Womens Shoes
    • Gift Card & Accessories
    • Coaching
  • Our Fit Process
  • About
  • Blog
  • Community
    • Group Runs
    • Events
    • Training
    • Coaching
    • Race For The Cupcake
    • Swim St Pete
  • Contact Us

March 17, 2017

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THE 4 STRETCHES RUNNERS SHOULD DO EVERY DAY

Running AdviceBy Bria BurtonMarch 17, 2017Leave a comment

Have You Gotten Out of the Habit of Stretching? Then Here Are Some Key Stretches For You! As runners and walkers, we can sometimes focus on putting in miles rather than maintaining strength and flexibility at home or the gym. While distance runners and walkers increase their mileage to gain endurance, it’s equally important to…

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