Running 101: Beginners Running Class

Has anyone ever taught you how to run? We will! This running technique class is great for beginning to intermediate runners. If you’re looking to get started running, or you’re already a runner but want to learn how to run smoother and faster, this class is for you! The class will run for about 1.5 hours. You will learn how to warm up, form and technique, and tips for recovery. Wear comfortable clothes and shoes to run in. And bring a bottle of water and all your running questions. There will only be about 10 – 20 minutes of total running during the class.

Why: Improve your running – learn how to warm up, running form and technique, and tips for recovery

Duration: 1.5 hours

Cost: $20

How to Sign Up: In store or over the phone 727-800-5043, online -> https://stpeterunningco.com/shop-online/?fp=beginners-running-class

65% of runners get hurt during a given year. Don’t become a statistic! Join us and our great coaching staff for this educational class on running.

All running class participants receive 20% off entire purchases the day of the class.