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August 20 @ 8:00 am - 9:30 am$20.00
Learn to improve your run. This running technique class is great for beginners to intermediate runners. Class is about 1.5 hours. You will learn how to warm up, form and technique, tips for recovery and the best needed gear. Wear comfortable clothes and shoes to run in. There is only about 20 minutes of total running. Cost is $20. How to sign up: In store or give us a call 727-800-5043