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Runner’s Clinic for Injury Prevention
March 23 @ 8:45 am - 9:45 am
Join us for an informative and hands-on clinic with podiatrist Brian Fullem of Elite Sports Podiatry and physical therapist Annemarie Fullem of Elite Body Therapy. During this runner’s clinic, Brian and Annemarie will be offering their expertise on issues runners face like plantar fasciitis, Achilles tendinitis, and other common injuries. They’ll be taking participants through some key exercises for runners, including how to keep your pelvis strong and how to prevent injuries.
Bring a yoga mat or a towel and wear comfortable clothes suitable for some light exercises. This is a free event.