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DTSTART;TZID=America/New_York:20250326T053000
DTEND;TZID=America/New_York:20250326T063000
DTSTAMP:20260607T011142
CREATED:20250305T182925Z
LAST-MODIFIED:20250416T160010Z
UID:10002766-1742967000-1742970600@stpeterunningco.com
SUMMARY:Spring Track 2025 AM Session
DESCRIPTION:Join us for the kick off to our new Spring Training program on March 5th!\nOur training sessions go beyond just running intervals—our expert coaches bring a holistic approach to help you become a stronger\, more efficient runner. Every session starts with dynamic warmups to get your body primed and ready. You’ll then engage in explosive plyometric drills designed to enhance your running economy. Our pace-specific repetitions and intervals will help you find and sustain your ideal speed\, while run-specific core strength exercises build stability and power. As you train with us\, you can expect to see improvements in key areas such as your VO2 max\, which enhances your oxygen efficiency\, and your lactate threshold\, allowing you to run faster for longer without fatigue. You’ll also build greater durability\, increasing the amount of time you can sustain your race pace. No experience? No problem! Our supportive\, coach-led environment is designed to teach you everything you need to know\, no matter your starting point.\nWhen: Wednesdays either mornings or evenings starting March 5th. We will meet for thirteen weeks.\nMornings at 5:30 AMEvenings at 6:30 PM\nWhere: Northside Christian School’s track\, 7777 62nd Ave North\, St. Pete (Note: this is not a public track)\nCost: $150 for all 13 weeks. Drop-in rate per session is $15.\nParticipants get: a 10% discount in store for the duration of the program\nWhat to bring: Wear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed\nWho: Anyone looking to get faster and to have a community to train with. Good for someone running 5k – half marathon distance We do ask that you are able to run 4 minutes without stopping before joining. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities.\nPurchase online: https://shop.stpeterunningco.com/…/spring-track…\nHave more questions: Please call the store 727-800-5043
URL:https://stpeterunningco.com/event/spring-track-2025/2025-03-26/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T183000
DTEND;TZID=America/New_York:20250319T193000
DTSTAMP:20260607T011142
CREATED:20250305T183422Z
LAST-MODIFIED:20250416T160045Z
UID:10002831-1742409000-1742412600@stpeterunningco.com
SUMMARY:Spring Track 2025 PM Session
DESCRIPTION:Join us for the kick off to our new Spring Training program on March 5th!\nOur training sessions go beyond just running intervals—our expert coaches bring a holistic approach to help you become a stronger\, more efficient runner. Every session starts with dynamic warmups to get your body primed and ready. You’ll then engage in explosive plyometric drills designed to enhance your running economy. Our pace-specific repetitions and intervals will help you find and sustain your ideal speed\, while run-specific core strength exercises build stability and power. As you train with us\, you can expect to see improvements in key areas such as your VO2 max\, which enhances your oxygen efficiency\, and your lactate threshold\, allowing you to run faster for longer without fatigue. You’ll also build greater durability\, increasing the amount of time you can sustain your race pace. No experience? No problem! Our supportive\, coach-led environment is designed to teach you everything you need to know\, no matter your starting point.\nWhen: Wednesdays either mornings or evenings starting March 5th. We will meet for thirteen weeks.\nMornings at 5:30 AMEvenings at 6:30 PM\nWhere: Northside Christian School’s track\, 7777 62nd Ave North\, St. Pete (Note: this is not a public track)\nCost: $150 for all 13 weeks. Drop-in rate per session is $15.\nParticipants get: a 10% discount in store for the duration of the program\nWhat to bring: Wear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed\nWho: Anyone looking to get faster and to have a community to train with. Good for someone running 5k – half marathon distance We do ask that you are able to run 4 minutes without stopping before joining. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities.\nPurchase online: https://shop.stpeterunningco.com/…/spring-track…\nHave more questions: Please call the store 727-800-5043
URL:https://stpeterunningco.com/event/spring-track-2025-pm-session/2025-03-19/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250319T053000
DTEND;TZID=America/New_York:20250319T063000
DTSTAMP:20260607T011142
CREATED:20250305T182925Z
LAST-MODIFIED:20250416T160010Z
UID:10002765-1742362200-1742365800@stpeterunningco.com
SUMMARY:Spring Track 2025 AM Session
DESCRIPTION:Join us for the kick off to our new Spring Training program on March 5th!\nOur training sessions go beyond just running intervals—our expert coaches bring a holistic approach to help you become a stronger\, more efficient runner. Every session starts with dynamic warmups to get your body primed and ready. You’ll then engage in explosive plyometric drills designed to enhance your running economy. Our pace-specific repetitions and intervals will help you find and sustain your ideal speed\, while run-specific core strength exercises build stability and power. As you train with us\, you can expect to see improvements in key areas such as your VO2 max\, which enhances your oxygen efficiency\, and your lactate threshold\, allowing you to run faster for longer without fatigue. You’ll also build greater durability\, increasing the amount of time you can sustain your race pace. No experience? No problem! Our supportive\, coach-led environment is designed to teach you everything you need to know\, no matter your starting point.\nWhen: Wednesdays either mornings or evenings starting March 5th. We will meet for thirteen weeks.\nMornings at 5:30 AMEvenings at 6:30 PM\nWhere: Northside Christian School’s track\, 7777 62nd Ave North\, St. Pete (Note: this is not a public track)\nCost: $150 for all 13 weeks. Drop-in rate per session is $15.\nParticipants get: a 10% discount in store for the duration of the program\nWhat to bring: Wear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed\nWho: Anyone looking to get faster and to have a community to train with. Good for someone running 5k – half marathon distance We do ask that you are able to run 4 minutes without stopping before joining. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities.\nPurchase online: https://shop.stpeterunningco.com/…/spring-track…\nHave more questions: Please call the store 727-800-5043
URL:https://stpeterunningco.com/event/spring-track-2025/2025-03-19/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T183000
DTEND;TZID=America/New_York:20250312T193000
DTSTAMP:20260607T011142
CREATED:20250305T183422Z
LAST-MODIFIED:20250416T160045Z
UID:10002830-1741804200-1741807800@stpeterunningco.com
SUMMARY:Spring Track 2025 PM Session
DESCRIPTION:Join us for the kick off to our new Spring Training program on March 5th!\nOur training sessions go beyond just running intervals—our expert coaches bring a holistic approach to help you become a stronger\, more efficient runner. Every session starts with dynamic warmups to get your body primed and ready. You’ll then engage in explosive plyometric drills designed to enhance your running economy. Our pace-specific repetitions and intervals will help you find and sustain your ideal speed\, while run-specific core strength exercises build stability and power. As you train with us\, you can expect to see improvements in key areas such as your VO2 max\, which enhances your oxygen efficiency\, and your lactate threshold\, allowing you to run faster for longer without fatigue. You’ll also build greater durability\, increasing the amount of time you can sustain your race pace. No experience? No problem! Our supportive\, coach-led environment is designed to teach you everything you need to know\, no matter your starting point.\nWhen: Wednesdays either mornings or evenings starting March 5th. We will meet for thirteen weeks.\nMornings at 5:30 AMEvenings at 6:30 PM\nWhere: Northside Christian School’s track\, 7777 62nd Ave North\, St. Pete (Note: this is not a public track)\nCost: $150 for all 13 weeks. Drop-in rate per session is $15.\nParticipants get: a 10% discount in store for the duration of the program\nWhat to bring: Wear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed\nWho: Anyone looking to get faster and to have a community to train with. Good for someone running 5k – half marathon distance We do ask that you are able to run 4 minutes without stopping before joining. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities.\nPurchase online: https://shop.stpeterunningco.com/…/spring-track…\nHave more questions: Please call the store 727-800-5043
URL:https://stpeterunningco.com/event/spring-track-2025-pm-session/2025-03-12/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T053000
DTEND;TZID=America/New_York:20250312T063000
DTSTAMP:20260607T011142
CREATED:20250305T182925Z
LAST-MODIFIED:20250416T160010Z
UID:10002764-1741757400-1741761000@stpeterunningco.com
SUMMARY:Spring Track 2025 AM Session
DESCRIPTION:Join us for the kick off to our new Spring Training program on March 5th!\nOur training sessions go beyond just running intervals—our expert coaches bring a holistic approach to help you become a stronger\, more efficient runner. Every session starts with dynamic warmups to get your body primed and ready. You’ll then engage in explosive plyometric drills designed to enhance your running economy. Our pace-specific repetitions and intervals will help you find and sustain your ideal speed\, while run-specific core strength exercises build stability and power. As you train with us\, you can expect to see improvements in key areas such as your VO2 max\, which enhances your oxygen efficiency\, and your lactate threshold\, allowing you to run faster for longer without fatigue. You’ll also build greater durability\, increasing the amount of time you can sustain your race pace. No experience? No problem! Our supportive\, coach-led environment is designed to teach you everything you need to know\, no matter your starting point.\nWhen: Wednesdays either mornings or evenings starting March 5th. We will meet for thirteen weeks.\nMornings at 5:30 AMEvenings at 6:30 PM\nWhere: Northside Christian School’s track\, 7777 62nd Ave North\, St. Pete (Note: this is not a public track)\nCost: $150 for all 13 weeks. Drop-in rate per session is $15.\nParticipants get: a 10% discount in store for the duration of the program\nWhat to bring: Wear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed\nWho: Anyone looking to get faster and to have a community to train with. Good for someone running 5k – half marathon distance We do ask that you are able to run 4 minutes without stopping before joining. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities.\nPurchase online: https://shop.stpeterunningco.com/…/spring-track…\nHave more questions: Please call the store 727-800-5043
URL:https://stpeterunningco.com/event/spring-track-2025/2025-03-12/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T183000
DTEND;TZID=America/New_York:20250305T193000
DTSTAMP:20260607T011142
CREATED:20250305T183422Z
LAST-MODIFIED:20250416T160045Z
UID:10002829-1741199400-1741203000@stpeterunningco.com
SUMMARY:Spring Track 2025 PM Session
DESCRIPTION:Join us for the kick off to our new Spring Training program on March 5th!\nOur training sessions go beyond just running intervals—our expert coaches bring a holistic approach to help you become a stronger\, more efficient runner. Every session starts with dynamic warmups to get your body primed and ready. You’ll then engage in explosive plyometric drills designed to enhance your running economy. Our pace-specific repetitions and intervals will help you find and sustain your ideal speed\, while run-specific core strength exercises build stability and power. As you train with us\, you can expect to see improvements in key areas such as your VO2 max\, which enhances your oxygen efficiency\, and your lactate threshold\, allowing you to run faster for longer without fatigue. You’ll also build greater durability\, increasing the amount of time you can sustain your race pace. No experience? No problem! Our supportive\, coach-led environment is designed to teach you everything you need to know\, no matter your starting point.\nWhen: Wednesdays either mornings or evenings starting March 5th. We will meet for thirteen weeks.\nMornings at 5:30 AMEvenings at 6:30 PM\nWhere: Northside Christian School’s track\, 7777 62nd Ave North\, St. Pete (Note: this is not a public track)\nCost: $150 for all 13 weeks. Drop-in rate per session is $15.\nParticipants get: a 10% discount in store for the duration of the program\nWhat to bring: Wear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed\nWho: Anyone looking to get faster and to have a community to train with. Good for someone running 5k – half marathon distance We do ask that you are able to run 4 minutes without stopping before joining. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities.\nPurchase online: https://shop.stpeterunningco.com/…/spring-track…\nHave more questions: Please call the store 727-800-5043
URL:https://stpeterunningco.com/event/spring-track-2025-pm-session/2025-03-05/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T053000
DTEND;TZID=America/New_York:20250305T063000
DTSTAMP:20260607T011142
CREATED:20250305T182925Z
LAST-MODIFIED:20250416T160010Z
UID:10002763-1741152600-1741156200@stpeterunningco.com
SUMMARY:Spring Track 2025 AM Session
DESCRIPTION:Join us for the kick off to our new Spring Training program on March 5th!\nOur training sessions go beyond just running intervals—our expert coaches bring a holistic approach to help you become a stronger\, more efficient runner. Every session starts with dynamic warmups to get your body primed and ready. You’ll then engage in explosive plyometric drills designed to enhance your running economy. Our pace-specific repetitions and intervals will help you find and sustain your ideal speed\, while run-specific core strength exercises build stability and power. As you train with us\, you can expect to see improvements in key areas such as your VO2 max\, which enhances your oxygen efficiency\, and your lactate threshold\, allowing you to run faster for longer without fatigue. You’ll also build greater durability\, increasing the amount of time you can sustain your race pace. No experience? No problem! Our supportive\, coach-led environment is designed to teach you everything you need to know\, no matter your starting point.\nWhen: Wednesdays either mornings or evenings starting March 5th. We will meet for thirteen weeks.\nMornings at 5:30 AMEvenings at 6:30 PM\nWhere: Northside Christian School’s track\, 7777 62nd Ave North\, St. Pete (Note: this is not a public track)\nCost: $150 for all 13 weeks. Drop-in rate per session is $15.\nParticipants get: a 10% discount in store for the duration of the program\nWhat to bring: Wear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed\nWho: Anyone looking to get faster and to have a community to train with. Good for someone running 5k – half marathon distance We do ask that you are able to run 4 minutes without stopping before joining. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities.\nPurchase online: https://shop.stpeterunningco.com/…/spring-track…\nHave more questions: Please call the store 727-800-5043
URL:https://stpeterunningco.com/event/spring-track-2025/2025-03-05/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241220T173000
DTEND;TZID=America/New_York:20241220T200000
DTSTAMP:20260607T011142
CREATED:20241204T175136Z
LAST-MODIFIED:20241204T182625Z
UID:10002678-1734715800-1734724800@stpeterunningco.com
SUMMARY:Holiday Track Meet
DESCRIPTION:Ho Ho Ho! It’s the 2nd Annual Outta Pocket Holiday Track Meet!\nJoin Outta Pocket Track Club & St Pete Running Company on December 20th at Northside Christian School for a festive night on the track.\nRegister ($20):\nhttps://www.outtapockettrackclub.com/products/holiday-track-meet \nEVENTS\n-200m\n-800m\n-Mile\n-4 x 100m\n-Santa’s Surprise (Somewhere between 800m – 3000m… Find out at the bell lap!)\n-Anything but the baton 4 x 400m relay\n-Egg Nog Mile \nFriday\, December 20th\nCheck-in opens at 5:30pm\nNorthside Christian School\n$20.00 gets you access to any and all events
URL:https://stpeterunningco.com/event/3340/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T183000
DTEND;TZID=America/New_York:20240904T193000
DTSTAMP:20260607T011142
CREATED:20240814T172139Z
LAST-MODIFIED:20240814T174444Z
UID:10002557-1725474600-1725478200@stpeterunningco.com
SUMMARY:Summer Speed Project: 3-Week Speed & Conditioning Challenge
DESCRIPTION:What: Get ready to supercharge your summer with our exclusive 3-week Speed and Conditioning Program! \nWho: Anyone who can run for 1-2 minutes without stopping and wants to improve their running. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities. \nWhen: Wednesdays starting August 21st. We will meet for three weeks (8/21\, 8/28\, 9/4) at 6:30 PM. \n\nNote that we aren’t offering a morning session for this program\, this program will be evenings only.\nArrive at 6:15 PM\n\nWhere to meet: \n\nNorthside Christian School Track: 7777 62nd Ave N\, St. Petersburg\, FL 33709\nNote that this is a private track and not open to the public at any time\n\nWhy: This isn’t just a workout; it’s an opportunity to transform your athletic potential. By the end of this program you will be stronger and be better equipped to handle the rigors of running. Don’t miss out on this chance to push your limits and achieve new personal bests. \nHow: Participants will embark on a challenging and invigorating training journey that includes: \n\n\n\nDynamic Stretching: Enhance your flexibility and prepare your body for peak performance.\nCore Strength: Build a solid foundation to improve overall stability and power.\nExplosive Plyometric Training: Develop explosive power and agility to elevate your athletic performance.\nShort Speed Interval Running: Increase your speed and endurance through targeted\, high-intensity interval training.\n\n\n\n\nCost: This program is a non-refundable $33. Drop-in rate per session is $15. \n\nRegister online: https://stpeterunningco.com/shop-online/?fp=summer-speed-project-2024 \nYou can also register at track with credit card or cash. \nAbout the Program: \n\nWe will have two coaches on hand to provide quality instruction and challenging workouts and all the motivation you need to complete each session.\nBy incorporating speed along with on-site strength and conditioning\, you will develop the efficiency and power needed to run faster and stronger.\n\nWhat to bring: \n\nWear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed.
URL:https://stpeterunningco.com/event/summer-speed-project-3-week-speed-conditioning-challenge/2024-09-04/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T183000
DTEND;TZID=America/New_York:20240828T193000
DTSTAMP:20260607T011142
CREATED:20240814T172139Z
LAST-MODIFIED:20240814T174444Z
UID:10002556-1724869800-1724873400@stpeterunningco.com
SUMMARY:Summer Speed Project: 3-Week Speed & Conditioning Challenge
DESCRIPTION:What: Get ready to supercharge your summer with our exclusive 3-week Speed and Conditioning Program! \nWho: Anyone who can run for 1-2 minutes without stopping and wants to improve their running. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities. \nWhen: Wednesdays starting August 21st. We will meet for three weeks (8/21\, 8/28\, 9/4) at 6:30 PM. \n\nNote that we aren’t offering a morning session for this program\, this program will be evenings only.\nArrive at 6:15 PM\n\nWhere to meet: \n\nNorthside Christian School Track: 7777 62nd Ave N\, St. Petersburg\, FL 33709\nNote that this is a private track and not open to the public at any time\n\nWhy: This isn’t just a workout; it’s an opportunity to transform your athletic potential. By the end of this program you will be stronger and be better equipped to handle the rigors of running. Don’t miss out on this chance to push your limits and achieve new personal bests. \nHow: Participants will embark on a challenging and invigorating training journey that includes: \n\n\n\nDynamic Stretching: Enhance your flexibility and prepare your body for peak performance.\nCore Strength: Build a solid foundation to improve overall stability and power.\nExplosive Plyometric Training: Develop explosive power and agility to elevate your athletic performance.\nShort Speed Interval Running: Increase your speed and endurance through targeted\, high-intensity interval training.\n\n\n\n\nCost: This program is a non-refundable $33. Drop-in rate per session is $15. \n\nRegister online: https://stpeterunningco.com/shop-online/?fp=summer-speed-project-2024 \nYou can also register at track with credit card or cash. \nAbout the Program: \n\nWe will have two coaches on hand to provide quality instruction and challenging workouts and all the motivation you need to complete each session.\nBy incorporating speed along with on-site strength and conditioning\, you will develop the efficiency and power needed to run faster and stronger.\n\nWhat to bring: \n\nWear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed.
URL:https://stpeterunningco.com/event/summer-speed-project-3-week-speed-conditioning-challenge/2024-08-28/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T183000
DTEND;TZID=America/New_York:20240821T193000
DTSTAMP:20260607T011142
CREATED:20240814T172139Z
LAST-MODIFIED:20240814T174444Z
UID:10002555-1724265000-1724268600@stpeterunningco.com
SUMMARY:Summer Speed Project: 3-Week Speed & Conditioning Challenge
DESCRIPTION:What: Get ready to supercharge your summer with our exclusive 3-week Speed and Conditioning Program! \nWho: Anyone who can run for 1-2 minutes without stopping and wants to improve their running. Participants must be healthy enough for vigorous running\, strengthening\, and similar activities. \nWhen: Wednesdays starting August 21st. We will meet for three weeks (8/21\, 8/28\, 9/4) at 6:30 PM. \n\nNote that we aren’t offering a morning session for this program\, this program will be evenings only.\nArrive at 6:15 PM\n\nWhere to meet: \n\nNorthside Christian School Track: 7777 62nd Ave N\, St. Petersburg\, FL 33709\nNote that this is a private track and not open to the public at any time\n\nWhy: This isn’t just a workout; it’s an opportunity to transform your athletic potential. By the end of this program you will be stronger and be better equipped to handle the rigors of running. Don’t miss out on this chance to push your limits and achieve new personal bests. \nHow: Participants will embark on a challenging and invigorating training journey that includes: \n\n\n\nDynamic Stretching: Enhance your flexibility and prepare your body for peak performance.\nCore Strength: Build a solid foundation to improve overall stability and power.\nExplosive Plyometric Training: Develop explosive power and agility to elevate your athletic performance.\nShort Speed Interval Running: Increase your speed and endurance through targeted\, high-intensity interval training.\n\n\n\n\nCost: This program is a non-refundable $33. Drop-in rate per session is $15. \n\nRegister online: https://stpeterunningco.com/shop-online/?fp=summer-speed-project-2024 \nYou can also register at track with credit card or cash. \nAbout the Program: \n\nWe will have two coaches on hand to provide quality instruction and challenging workouts and all the motivation you need to complete each session.\nBy incorporating speed along with on-site strength and conditioning\, you will develop the efficiency and power needed to run faster and stronger.\n\nWhat to bring: \n\nWear running clothing and shoes. Also\, you need to bring 1 – 2 bottles of water and/or electrolyte and a towel or yoga mat is needed.
URL:https://stpeterunningco.com/event/summer-speed-project-3-week-speed-conditioning-challenge/2024-08-21/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T053000
DTEND;TZID=America/New_York:20240619T193000
DTSTAMP:20260607T011142
CREATED:20240501T154159Z
LAST-MODIFIED:20240501T161439Z
UID:10002493-1718775000-1718825400@stpeterunningco.com
SUMMARY:Kick-Off Summer Speed Track Training\, 5:30 AM or 6:30 PM
DESCRIPTION:We’re kicking off our Summer Speed Track Program on 6/19! Come out and join us at either our morning session (5:30 AM) or our evening session (6:30 PM). \nThis unique 8-week program commences Wednesday\, June 19th and will conclude August 7th. This will be a fun & focused track training program for runners\, and is designed to facilitate running improvement for novice to advanced runners in a friendly and inclusive environment. Prior experience is not required. \nWhere to Meet: \n\nNorthside Christian School Track: 7777 62nd Ave N\, St. Petersburg\, FL 33709\nNote that this is a private track and not open to the public at any time\n\nWhen: \nMornings: Arrive at 5:15 AM \nEvenings: Arrive at 6:15 PM \nCost: $96 (non-refundable) for the full 8 weeks. The weekly drop-in rate is $15. You may pay at the track with cash or credit card. Online registration coming soon. \nAbout the Program: We have devised this program to improve your top end speed V02 Max. In other words\, we’ll be focused on helping you amp up your pace. We want athletes to leave our program with more speed and above all\, a better understanding of their own capabilities and the skill required to achieve their best outcomes while running. Our expert coaches will be targeting your threshold and VO2 system with this training. They have coached hundreds of athletes on the track and roads. We utilize a fusion of best known practice along with anecdotal applications based on what we’ve learned in the past 7 years of this program. \nWhat to Bring: An open mindset\, running shoes\, a bottle of water and a bottle of electrolyte drink\, along with a towel for core work. We prefer if you change before you get there but if you’re coming from work you can change in the bathrooms.
URL:https://stpeterunningco.com/event/kick-off-summer-speed-track-training-530-am-or-630-pm/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240605T180000
DTEND;TZID=America/New_York:20240605T210000
DTSTAMP:20260607T011142
CREATED:20240501T161805Z
LAST-MODIFIED:20240520T014131Z
UID:10002492-1717610400-1717621200@stpeterunningco.com
SUMMARY:The St. Pete Mile
DESCRIPTION:Join us for The St. Pete Mile on Global Running Day! Whether you’re looking to run your first ever mile or you’re trying to crush your personal best\, this is for you! This is friendly\, inclusive and FUN event for people of all ages and abilities! \nWe will race on Wednesday\, June 5th under the lights on the Track at Northside Christian School\, 7777 62nd Ave North in St. Pete. \nThe Run/Race Distance is 1 mile. \nThe cost to register is $10. \nREGISTER HERE: https://raceroster.com/events/2024/89898/the-st-pete-mile \nThe $10 gets you: race entry and bib \nKids 12 & Under can participate for free! \nThe events commence at 6:30. There will be multiple heats of the mile so participants can run with people of comparable speed. \nProvisional Event Schedule:\n6:00 PM – Arrival & Registration Begins\n6:30 – Kids 1-Lap 400 meters (12 and under race Free)\n6:35 – Kids 1-Mile (12 and under race free)\n6:50 – Believe Mile – 12:00 – 15:00 pace\n7:10 pm – Achieve Mile -9:00 – 12:00 pace.\n7:35 pm – Moxie Mile – 7:00 – 9:00 Pace\n7:45 – Championship Mile Female – Under 7:00 minute pace ($50 for the top female)\n7:55 – Championship Mile Male – Under 7:00 minute pace ($50 for the top male)\n8:10 – Pace Your Race – Estimate finish time & closest finisher wins $50. This Race is open for everyone of all abilities to participate. \n– $1 for every mile run will go to benefit the Athletic Department of Northside Christian School.\n– Kids under 12 and racing free no need to pre – register just show up around 6/6:15 the evening of the event to get a bib.\n– This event is for runners of all abilities.\n– Bring your family and friends out to cheer on the other runners\n-Celebrate Running with us and other runners!! \nContact St Pete Running Company with questions 727-800-5043 or email Janna@stpeterunningcompany.com
URL:https://stpeterunningco.com/event/the-st-pete-mile-2/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T183000
DTEND;TZID=America/New_York:20230906T193000
DTSTAMP:20260607T011142
CREATED:20230816T012421Z
LAST-MODIFIED:20230816T014917Z
UID:10000402-1694025000-1694028600@stpeterunningco.com
SUMMARY:Fall Track Program Kick-Off 6:30 PM
DESCRIPTION:St Pete Running Company is proud to present our Fall Track program. Starting on Wednesday\, Sept 6th and ending on November 8th\, we’ll meet on Wednesdays. You don’t have to be fast to join us for speedwork. All levels of runners and joggers are welcome to come out for weekly workouts. \nSign-up online–> https://stpeterunningco.com/shop-online/?fp=fall-track-program-2023 \nSpeedwork Program on Wednesdays: \nWe will offer two sessions on Wednesdays: \n\nMornings at 5:30 AM. Meet at Northside Christian School (Address: 7777 62nd Ave N\, St. Petersburg\, FL 33709)\nEvenings 6:30 PM. Meet at Northside Christian School (Address: 7777 62nd Ave N\, St. Petersburg\, FL 33709)\n\nAbout the Program: \nThis program has been developed to help increase your pace and prepare you for half marathon distance! We have assembled an expert coaching team to take your running to another level. Attendees should expect to become stronger\, more efficient & faster at running. We will be focusing on threshold and endurance for this program. Bring a water bottle\, a towel\, running clothes and running shoes! \nCost: \n$120.00 for a 10-week Speedwork Program. Drop-in rate is $15. \nKids under 13 can join for free at the evening track session \nWhat to bring: Running Shoes and running clothing. Also bring 1 bottle of water and 1 bottle of sports drink\, a beach towel or yoga mat\, and a snack to eat on the way home after training. \nWhat to expect:  We will do a light jog to warm up for 10-15 minutes\, followed by some dynamic stretching and easy drills. Don’t worry\, we’ll teach you all of this stuff. The coaches will break you into pace groups and you’ll run the workout. Your coach will tell you what paces or “splits” you’ll want to do when they explain the workout for the night. Then the running workout which will slowly increase in distance over the 10 week program. After the running workout there will be a recovery/cool down jog or walk. At the end we will have a short core strengthening session.
URL:https://stpeterunningco.com/event/fall-track-program-kick-off-630-pm/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T053000
DTEND;TZID=America/New_York:20230906T063000
DTSTAMP:20260607T011142
CREATED:20230816T012129Z
LAST-MODIFIED:20230816T013456Z
UID:10000401-1693978200-1693981800@stpeterunningco.com
SUMMARY:Fall Track Program Kick-Off 5:30 AM
DESCRIPTION:St Pete Running Company is proud to present our Fall Track program. Starting on Wednesday\, Sept 6th and ending on November 8th\, we’ll meet on Wednesdays. You don’t have to be fast to join us for speedwork. All levels of runners and joggers are welcome to come out for weekly workouts. \nSign-up online–> https://stpeterunningco.com/shop-online/?fp=fall-track-program-2023 \nSpeedwork Program on Wednesdays: \nWe will offer two sessions on Wednesdays: \n\nMornings at 5:30 AM. Meet at Northside Christian School (Address: 7777 62nd Ave N\, St. Petersburg\, FL 33709)\nEvenings 6:30 PM. Meet at Northside Christian School (Address: 7777 62nd Ave N\, St. Petersburg\, FL 33709)\n\nAbout the Program: \nThis program has been developed to help increase your pace and prepare you for half marathon distance! We have assembled an expert coaching team to take your running to another level. Attendees should expect to become stronger\, more efficient & faster at running. We will be focusing on threshold and endurance for this program. Bring a water bottle\, a towel\, running clothes and running shoes! \nCost: \n$120.00 for a 10-week Speedwork Program. Drop-in rate is $15. \nKids under 13 can join for free at the evening track session \nWhat to bring: Running Shoes and running clothing. Also bring 1 bottle of water and 1 bottle of sports drink\, a beach towel or yoga mat\, and a snack to eat on the way home after training. \nWhat to expect:  We will do a light jog to warm up for 10-15 minutes\, followed by some dynamic stretching and easy drills. Don’t worry\, we’ll teach you all of this stuff. The coaches will break you into pace groups and you’ll run the workout. Your coach will tell you what paces or “splits” you’ll want to do when they explain the workout for the night. Then the running workout which will slowly increase in distance over the 10 week program. After the running workout there will be a recovery/cool down jog or walk. At the end we will have a short core strengthening session.
URL:https://stpeterunningco.com/event/fall-track-program-kick-off/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T183000
DTEND;TZID=America/New_York:20230809T200000
DTSTAMP:20260607T011142
CREATED:20230629T214852Z
LAST-MODIFIED:20230629T215842Z
UID:10000394-1691605800-1691611200@stpeterunningco.com
SUMMARY:Summer Speed Project\, Track Program
DESCRIPTION:Join us for a track workout.  All abilities welcome. \nWe will help improve your speed\, strength\, endurance and overall running performance. \nBring a towel or yoga mat for core and 2 bottles 1- water and 1- electrolytes. \nKids run free. \nDrop in price $15\, pay at the track. \nLocation: NorthSide Christian School Track \nTime: 6:30pm
URL:https://stpeterunningco.com/event/summer-speed-project-track-program/2023-08-09/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T183000
DTEND;TZID=America/New_York:20230802T200000
DTSTAMP:20260607T011142
CREATED:20230629T214852Z
LAST-MODIFIED:20230629T215842Z
UID:10000393-1691001000-1691006400@stpeterunningco.com
SUMMARY:Summer Speed Project\, Track Program
DESCRIPTION:Join us for a track workout.  All abilities welcome. \nWe will help improve your speed\, strength\, endurance and overall running performance. \nBring a towel or yoga mat for core and 2 bottles 1- water and 1- electrolytes. \nKids run free. \nDrop in price $15\, pay at the track. \nLocation: NorthSide Christian School Track \nTime: 6:30pm
URL:https://stpeterunningco.com/event/summer-speed-project-track-program/2023-08-02/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230726T183000
DTEND;TZID=America/New_York:20230726T200000
DTSTAMP:20260607T011142
CREATED:20230629T214852Z
LAST-MODIFIED:20230629T215842Z
UID:10000392-1690396200-1690401600@stpeterunningco.com
SUMMARY:Summer Speed Project\, Track Program
DESCRIPTION:Join us for a track workout.  All abilities welcome. \nWe will help improve your speed\, strength\, endurance and overall running performance. \nBring a towel or yoga mat for core and 2 bottles 1- water and 1- electrolytes. \nKids run free. \nDrop in price $15\, pay at the track. \nLocation: NorthSide Christian School Track \nTime: 6:30pm
URL:https://stpeterunningco.com/event/summer-speed-project-track-program/2023-07-26/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T183000
DTEND;TZID=America/New_York:20230719T200000
DTSTAMP:20260607T011142
CREATED:20230629T214852Z
LAST-MODIFIED:20230629T215842Z
UID:10000391-1689791400-1689796800@stpeterunningco.com
SUMMARY:Summer Speed Project\, Track Program
DESCRIPTION:Join us for a track workout.  All abilities welcome. \nWe will help improve your speed\, strength\, endurance and overall running performance. \nBring a towel or yoga mat for core and 2 bottles 1- water and 1- electrolytes. \nKids run free. \nDrop in price $15\, pay at the track. \nLocation: NorthSide Christian School Track \nTime: 6:30pm
URL:https://stpeterunningco.com/event/summer-speed-project-track-program/2023-07-19/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T183000
DTEND;TZID=America/New_York:20230712T200000
DTSTAMP:20260607T011142
CREATED:20230629T214852Z
LAST-MODIFIED:20230629T215842Z
UID:10000390-1689186600-1689192000@stpeterunningco.com
SUMMARY:Summer Speed Project\, Track Program
DESCRIPTION:Join us for a track workout.  All abilities welcome. \nWe will help improve your speed\, strength\, endurance and overall running performance. \nBring a towel or yoga mat for core and 2 bottles 1- water and 1- electrolytes. \nKids run free. \nDrop in price $15\, pay at the track. \nLocation: NorthSide Christian School Track \nTime: 6:30pm
URL:https://stpeterunningco.com/event/summer-speed-project-track-program/2023-07-12/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230705T183000
DTEND;TZID=America/New_York:20230705T200000
DTSTAMP:20260607T011142
CREATED:20230629T214852Z
LAST-MODIFIED:20230629T215842Z
UID:10000389-1688581800-1688587200@stpeterunningco.com
SUMMARY:Summer Speed Project\, Track Program
DESCRIPTION:Join us for a track workout.  All abilities welcome. \nWe will help improve your speed\, strength\, endurance and overall running performance. \nBring a towel or yoga mat for core and 2 bottles 1- water and 1- electrolytes. \nKids run free. \nDrop in price $15\, pay at the track. \nLocation: NorthSide Christian School Track \nTime: 6:30pm
URL:https://stpeterunningco.com/event/summer-speed-project-track-program/2023-07-05/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T180000
DTEND;TZID=America/New_York:20230614T210000
DTSTAMP:20260607T011142
CREATED:20230524T023238Z
LAST-MODIFIED:20230524T023421Z
UID:10000387-1686765600-1686776400@stpeterunningco.com
SUMMARY:The St. Pete Mile
DESCRIPTION:Join us for The St. Pete Mile! Whether you’re looking to run your first ever mile or you’re trying to crush your personal best\, this is for you! This is friendly\, inclusive and FUN event for people of all ages and abilities!\nWe will race on Wednesday\, June 14th under the lights on the Track at Northside Christian School\, 7777 62nd Ave North in St. Pete.\nThe Run/Race Distance is 1 mile.\nThe cost to register is $10. You may sign up now in store\, online or you can sign up the night of the event.\nThe $10 gets you: race entry and bib\nKids 12 & Under can participate for free!\nThe events commence at 6:30. There will be multiple heats of the mile so participants can run with people of comparable speed.\nProvisional Event Schedule:\n6:00 PM – Arrival & Registration Begins\n6:30 – Kids 1-Lap 400 meters (12 and under race Free)\n6:35 – Kids 1-Mile (12 and under race free)\n6:50 – Believe Mile – 12:00 – 15:00 pace\n7:10 pm – Achieve Mile -9:00 – 12:00 pace.\n7:35 pm – Moxie Mile – 7:00 – 9:00 Pace\n7:45 – Championship Mile Female – Under 7:00 minute pace ($50 for the top female)\n7:55 – Championship Mile Male – Under 7:00 minute pace ($50 for the top male)\n8:10 – Pace Your Race – Estimate finish time & closest finisher wins $50. This Race is open for everyone of all abilities to participate.\n– $1 for every mile run will go to benefit the Athletic Department of Northside Christian School.\n– Kids under 12 and racing free no need to pre – register just show up around 6/6:15 the evening of the event to get a bib.\n– This event is for runners of all abilities.\n– Bring your family and friends out to cheer on the other runners\n-Celebrate Running with us and other runners!!\nContact St Pete Running Company with questions 727-800-5043 or email Janna@stpeterunningcompany.com
URL:https://stpeterunningco.com/event/the-st-pete-mile/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230412T183000
DTEND;TZID=America/New_York:20230412T200000
DTSTAMP:20260607T011142
CREATED:20230412T191121Z
LAST-MODIFIED:20230412T191252Z
UID:10000370-1681324200-1681329600@stpeterunningco.com
SUMMARY:Spring Speed Training Evening Kick-Off
DESCRIPTION:Join us for our 8-week training program which commences on April 12th.\nWe will incorporate strength and conditioning into the program You will be able to run harder and longer without as much fatigue.\nWeather you’re an experienced runner or someone just getting into training and wants to improve\, St Pete Running Company’s track program will help you to achieve your running goals.\nParticipants in this 8 week program also get an entry into our popular St Pete Mile on national running day\, June 7th. \nPurchase online: https://stpeterunningco.com/shop-online/?fp=spring-speed-program-2023 \nCost: $110 \n8 weeks of training\n10% discount at SPRC\nEntry into St Pete Mile track race\nLocation: Northside Christian School track\nTime: 5:30 AM or 6:30 PM on Wednesdays starting April 12 and ending May 31.
URL:https://stpeterunningco.com/event/spring-speed-training-evening-kick-off/
LOCATION:Northside Christian School\, 7777 62nd Ave N\, St. Petersburg\, FL\, 33709\, United States
END:VEVENT
END:VCALENDAR