One Day Triathlon Camp with Pro Triathlete Chris Legh

$ 99.00

This 1-day training camp on April 22nd is led by former World Class Triathlete Chris Legh (Australia) and St. Pete Running Company's expert staff. The camp is designed to build race specific fitness, knowledge and confidence prior to spring and summer racing. 

To ensure that attendees receive first-class instruction, the course will be limited to 30 participants. The cost of the camp is $99 per person.

You get:
- Instruction from a Professional Triathlete and Multisport Coach across all disciplines of triathlon.
-Psychology of training and racing techniques from a World Class Triathlete.
-Swim specific modules which cover both training techniques and race simulation.
-Learn how to do more with less on your bike split. Includes pro tips on how to have a better bike split while saving your legs for the run.
-Running form seminar and then workout designed to facilitate a more efficient stride pattern. You can learn to run faster while using less energy.
- Full understanding of triathlon hydration. Reduce your cramping probability.
- Support to help you achieve your fitness goals.
- Nutritious food to eat
- Q&A, tips and dialogue with Chris Legh, who has amassed over 100 Professional wins.

Who: Camp is designed to accommodate Novice, Beginner, intermediate and advanced triathletes. Students should be able to swim.

What to bring: Goggles, Sunscreen, Water Bottles, Shoes for cycling, Road Bicycle & Helmet. Also bring running shoes and socks. You can wear triathlon clothing or clothing specific for each event. Wetsuits optional. Bring phone/camera for pictures.

Why: We are doing this so we can empower you to get better at the skills of triathlon.