Join us for our very popular Beginners Running Class! Come out and we’ll teach you proper form and ways to make running easier.
The length of the class is about one hour and participants will leave the class with an understanding of the following things.
-Habits of good runners
-What good running form looks like
-Knowledge of how to change your running stride
-Skill and tools for success
– How to warm up
– What to do for recovery
There won’t be a lot of running involved but we will be outside for an hour. Please wear comfortable clothing and shoes and bring a bottle of water.
– CLASS IS LIMITED TO 9 participants.
– YOU MUST PRE REGISTER! You can pre register by coming into the store, calling the store 727-800-5043 or purchase on our website
– A face mask needs to be worn when checking in and inside the store. Once we are outside at your own personal spot/station then you may remove your mask.
– The cost of the class is $20.
– All class participants receive a special 20% off discount in the store.