TRAIN FOR A HALF MARATHON WITH US July 29, 2019 15:55 16 Comments

Ready to Start Training For Your First or Next Half?

Join Our Half Marathon Training Program

Half Marathon Training

Want to run a Half Marathon? Join St. Pete Running Company for our 10-week Half Marathon Training Course starting September 7th. The program caps at 50 people.

Half Marathon Info Seminar: Find out more and get your questions answered

Monday, July 29th at 6:00 PM

You can also join our Group Run afterward at 6:30 PM.

Half Marathon Sign-Up Party

Monday, August 19th at 6:00 PM

We'll have giveaways! Meet the coaches and learn about the class. You can sign up, too.

Plus join us for our Group Run afterward at 6:30 PM.

What?

This is a comprehensive half marathon training program for novice or intermediate runners who want guidance and leadership to help achieve your goal. You don't have to be a veteran runner to benefit from this training group. We'll get you to the finish line confident, healthy & happy.

When?

  • This ten-week course commences on Saturday, September 7th at 8:00 AM, meeting at St Pete Running Company.
  • The target race is The St. Pete Run Fest Half Marathon on Sunday, November 17th, 2019.
  • Training will consist of 3 structured & supervised runs each week including a long run, speed workout and easy run.

Why?

There are a lot of reasons why you should run a half marathon.

  • Accomplishment, physical fitness, weight management through the holidays, injury prevention and most importantly…. It’s FUN!
  • Camaraderie from dozens of other like-minded runners.
  • Accountability – it’s much easier to make yourself go to training if you know there is a friendly & supportive group waiting for you to join them!
  • Guidance: We have an expert team of coaches who will guide you from start to finish. We believe in educating runners so expect to learn a lot about running throughout this course.

Where?

Training will take place from St. Pete Running Company, the nearby parks, neighborhoods and the Pinellas Trail.

  • Long Run – will vary throughout our area. . You will be able to leave your belongings in the store and have bathroom facilities before/during/after training. These will be on Saturday Mornings.
  • Threshold & Speed Training – This will be integrated into our highly successful track program which meets on Wednesdays 5:30am or 6:30pm at Northside Christian School track.
  • Recovery Run – A slow & steady run to help your body recover from the stresses of training. These will take place on Monday nights and/or Thursday Nights at St. Pete Running Company or on your own from home.

Who?

This program is designed for Novice to Intermediate runners who usually share any/all of these goals.

  • Understand the importance of staying healthy and want guidance/leadership to help them achieve their goals.
  • Want to tick a half marathon off the bucket list.
  • Want to run a faster time than they have ever gone before.
  • Hope to enjoy running and make sure they’re not going to get injured.

 

Participants should be in good health and cleared by a doctor to be able to run. You should be able to complete a 3 mile walk/run before joining the training group. Yes, it’s okay to take walk breaks. 

 

Cost: $200

  • Race entry discount for St. Pete Run Fest Half Marathon
  • 10% Discount in store purchases until 11/17/19
  • Free Use of Air-Relax Recovery Boots
  • Free Gatorade Endurance Package
  • Free St Pete Running Company In training shirt
  • Caps at 50 people

If you have more questions please call the store 727-800-5043 or contact Janna.

 

 

 

 

Blogger Bria is a customer service manager at St. Pete Running Company.