SPRC Blog

TRAIN FOR A HALF MARATHON WITH US July 29, 2019 15:55 48 Comments

Ready to Start Training For Your First or Next Half?

Join Our Half Marathon Training Program

Half Marathon Training

Want to run a Half Marathon? Join St. Pete Running Company for our 10-week Half Marathon Training Course starting September 7th. The program caps at 50 people.

Half Marathon Info Seminar: Find out more and get your questions answered

Monday, July 29th at 6:00 PM

You can also join our Group Run afterward at 6:30 PM.

Half Marathon Sign-Up Party

Monday, August 19th at 6:00 PM

We'll have giveaways! Meet the coaches and learn about the class. You can sign up, too.

Plus join us for our Group Run afterward at 6:30 PM.

What?

This is a comprehensive half marathon training program for novice or intermediate runners who want guidance and leadership to help achieve your goal. You don't have to be a veteran runner to benefit from this training group. We'll get you to the finish line confident, healthy & happy.

When?

  • This ten-week course commences on Saturday, September 7th at 8:00 AM, meeting at St Pete Running Company.
  • The target race is The St. Pete Run Fest Half Marathon on Sunday, November 17th, 2019.
  • Training will consist of 3 structured & supervised runs each week including a long run, speed workout and easy run.

Why?

There are a lot of reasons why you should run a half marathon.

  • Accomplishment, physical fitness, weight management through the holidays, injury prevention and most importantly…. It’s FUN!
  • Camaraderie from dozens of other like-minded runners.
  • Accountability – it’s much easier to make yourself go to training if you know there is a friendly & supportive group waiting for you to join them!
  • Guidance: We have an expert team of coaches who will guide you from start to finish. We believe in educating runners so expect to learn a lot about running throughout this course.

Where?

Training will take place from St. Pete Running Company, the nearby parks, neighborhoods and the Pinellas Trail.

  • Long Run – will vary throughout our area. . You will be able to leave your belongings in the store and have bathroom facilities before/during/after training. These will be on Saturday Mornings.
  • Threshold & Speed Training – This will be integrated into our highly successful track program which meets on Wednesdays 5:30am or 6:30pm at Northside Christian School track.
  • Recovery Run – A slow & steady run to help your body recover from the stresses of training. These will take place on Monday nights and/or Thursday Nights at St. Pete Running Company or on your own from home.

Who?

This program is designed for Novice to Intermediate runners who usually share any/all of these goals.

  • Understand the importance of staying healthy and want guidance/leadership to help them achieve their goals.
  • Want to tick a half marathon off the bucket list.
  • Want to run a faster time than they have ever gone before.
  • Hope to enjoy running and make sure they’re not going to get injured.

 

Participants should be in good health and cleared by a doctor to be able to run. You should be able to complete a 3 mile walk/run before joining the training group. Yes, it’s okay to take walk breaks. 

 

Cost: $200

  • Race entry discount for St. Pete Run Fest Half Marathon
  • 10% Discount in store purchases until 11/17/19
  • Free Use of Air-Relax Recovery Boots
  • Free Gatorade Endurance Package
  • Free St Pete Running Company In training shirt
  • Caps at 50 people

If you have more questions please call the store 727-800-5043 or contact Janna.

 

 

 

 

Blogger Bria is a customer service manager at St. Pete Running Company.


SUMMER TRACK STARTS JUNE 19TH June 5, 2019 13:34 25 Comments

Project 360 Summer Track Program

St. Pete Running Company is proud to present our Project 360 Track Program. This is a 10-Week Summer Track Program starting on June 19th. We'll meet on Wednesdays at 5:30 AM or 6:30 PM every week. The program will end on Aug. 21st.

Project 360 will focus on maintaining fitness and getting faster during the summer with speedwork, strength training, and dynamic stretching. You don't have to be fast to join us for Speedwork. Wherever you are now, you are welcome to join us because all levels of runners and joggers are welcome to come out for weekly workouts.

When and Where Do We Meet?

Project 360 Track Program will run from June 19th through Aug. 21st. We meet at Northside Christian School (Address: 7777 62nd Ave N, St. Petersburg, FL 33709)
We will offer two sessions on Wednesdays:
  • Mornings at 5:30 AM
  • Evenings 6:30 PM

About the Program

Project 360 Track Program has been developed to help you maintain and even increase your fitness level during the hot summer months. And get this, the key is actually running LESS and running more strategically. More speed, more efficiency, less running. It's the same concept world-class athletes use to train in hot conditions. We have assembled an expert coaching team to help you get faster than you are now. Attendees should expect to become more efficient runners, to be able to increase your current pace, and to learn how to properly train in heat. Bring a water bottle, a towel (yoga mat), running clothes and running shoes!


How Do I Register?

Cost for 10 Weeks is $99.99 ($10 per session). Drop-in rate is $15 per session. If you have purchased a Track Pass in the past, you can still use the pass to attend however many sessions remain on your Track Pass. You can register for track by purchasing the sessions at the store, on the website, or at the track.

 

BUY TRACK PASSES ONLINE

 

Address: 6986 22nd Ave North, Saint Petersburg, Florida 33710
Phone: 727-800-5043
Store Hours:
M-F: 10:00 a.m. to 7:00 p.m.
Saturday: 10:00 a.m. to 6:00 p.m.
Sunday: 12:00 p.m. to 5:00 p.m.

 

 

 

 

Blogger Bria is a Customer Service Manager at St. Pete Running Company.


HALF MARATHON TRAINING PROGRAM ANNOUNCED July 25, 2018 12:18

Ready to Start Training For Your First or Next Half?

Join Our Half Marathon Training Program

Half Marathon Training

Want to run a Half Marathon? Join St. Pete Running Company for our 10-week Half Marathon Training Course starting September 10th. The program caps at 50 people.

Half Marathon Info Seminar: Find out more and get your questions answered

Thursday, August 23rd at 6:00 PM

You can also join our Group Run afterward at 6:30 PM

Half Marathon Sign-Up Party

Monday, August 27th at 6:00 PM

We'll have giveaways! Meet the coaches and learn about the class.

What?

This is a comprehensive half marathon training program for novice or intermediate runner who want guidance and leadership to help achieve your goal. You don't have to be a veteran runner to benefit from this training group. We'll get you to the finish line confident, healthy & happy.

 

When?

  • This ten-week course commences on Monday, September 10th at 6:30 PM, meeting at St Pete Running Company.
  • The target race is The St. Pete Run Fest Half Marathon on Sunday, November 18th, 2018.
  • Training will consist of 3 structured & supervised runs each week including a long run, speed workout and easy run.

    Why?             

    There are a lot of reasons why you should run a half marathon.

    • Accomplishment, physical fitness, weight management through the holidays, injury prevention and most importantly…. It’s FUN!
    • Camaraderie from dozens of other like-minded runners.
    • Accountability – it’s much easier to make yourself go to training if you know there is a friendly & supportive group waiting for you to join them!
    • Guidance: We have an expert team of coaches who will guide you from start to finish. We believe in educating runners so expect to learn a lot about running throughout this course.

    Where?

    Training will take place from St. Pete Running Company, the nearby parks, neighborhoods and the Pinellas Trail.

    • Long Run – will vary throughout our area. Plenty will be hosted from our home location of St. Pete Running Company, 6986 22nd Ave North. You will be able to leave your belongings in the store and have bathroom facilities before/during/after training.
    • Threshold & Speed Training – This will be integrated into our highly successful track program which meets on Wednesdays at Northside Christian School track.
    • Recovery Run – A slow & steady run to help your body recover from the stresses of training. These will take place on Monday nights at St. Pete Running Company or on your own from home.

    Who?

    This program is designed for Novice to Intermediate runners who usually share any/all of these goals.

    • Understand the importance of staying healthy and want guidance/leadership to help them achieve their goals.
    • Want to tick a half marathon off the bucket list.
    • Want to run a faster time than they have ever gone before.
    • Hope to enjoy running and make sure they’re not going to get injured.

     

    Here's a clip from our Wednesday Track Program

    Participants should be in good health and cleared by a doctor to be able to run. You should be able to complete a 3 mile walk/run before joining the training group. Yes, it’s okay to take walk breaks. 

    Cost: $200

      • Race entry discount for St. Pete Run Fest Half Marathon
      • 10% Discount in store purchases until 11/18/18
      • Caps at 50 people

      If you have more questions please call the store 727-800-5043 or contact Cody.


      YOU ASKED FOR A 10K TRAINING PROGRAM AND WE'VE GOT ONE! October 7, 2017 14:00

      Ready to Start Training For a 10K?

      Join Our 10K Training Program

      Want to run a 10K? Join St. Pete Running Company for our 6-week 10K Training Course. The program caps at 50 people.


      10K Training Info Seminars:

      Find out more and get your questions answered

      Thursday, October 19th at 6:00 PM

      AND

      Thursday, November 16th at 6:00 PM

      at St. Pete Running Company

      What?

      This is a comprehensive training program for novice or intermediate runners who want guidance and leadership to help achieve your 10K goal. You don't have to be a veteran runner to benefit from this training group. We'll get you to the finish line confident, healthy & happy.

       

      When?

      • This six-week course commences on Saturday, December 2nd at 9:00 AM, meeting at St Pete Running Company.
      • The target race is St. Pete Beach Classic on the weekend of January 13th, 2018.
      • Training will consist of 3 structured & supervised runs each week including a long run, speed workout and tempo run.

        Why?             

        There are a lot of reasons why you should run a 10K.

        • Accomplishment, physical fitness, weight management through the holidays, injury prevention and most importantly…. It’s FUN!
        • Camaraderie from dozens of other like-minded runners.
        • Ease Into Longer Distances -  a 10K can help you become more confident in your ability to do longer distances like 15K, half marathon, and full marathon
        • Accountability – it’s much easier to make yourself go to training if you know there is a friendly & supportive group waiting for you to join them!
        • Guidance: We have an expert team of coaches who will guide you from start to finish. We believe in educating runners so expect to learn a lot about running throughout this course.

        Where?

        Training will take place from St. Pete Running Company, the nearby parks, neighborhoods and the Pinellas Trail.

        • Long Run – will vary throughout our area. Plenty will be hosted from our home location of St. Pete Running Company, 6986 22nd Ave North. You will be able to leave your belongings in the store and have bathroom facilities before/during/after training.
        • Threshold & Speed Training – This will be integrated into our highly successful track program which meets on Wednesdays at Northside Christian School track.
        • Tempo Run – A shorter run that starts at an easy, relaxed pace and gradually increases into a race-pace effort. These will take place on Monday nights at St. Pete Running Company or on your own from home.

        Who?

        This program is designed for Novice to Intermediate runners who usually share any/all of these goals.

        • Understand the importance of staying healthy and want guidance/leadership to help them achieve their goals.
        • Want to tick a 10K off the bucket list.
        • Want to run a faster time than they have ever gone before.
        • Hope to enjoy running and make sure they’re not going to get injured.

         

        Here's a clip from our Wednesday Track Program

         

        Participants should be in good health and cleared by a doctor to be able to run. You should be able to complete a 3 mile walk/run before joining the training group. Yes, it’s okay to take walk breaks. 

        Cost: $120

          • Discount for your St. Pete Beach Classic race entry
          • 10% Discount in store purchases until 1/14/18


          If you have more questions please call the store 727-800-5043 or contact  Coach Jimmy.

           

          Coach Jimmy

           

           

           

           

          Blogger Bria is a customer service manager at St. Pete Running Company.


          WANT TO DO A HALF? JOIN OUR HALF MARATHON TRAINING PROGRAM! August 1, 2017 11:51

          Ready to Start Training For Your First or Next Half?

          Join Our Half Marathon Training Program

          Want to run a Half Marathon? Join St. Pete Running Company for our 10-week Half Marathon Training Course. The program caps at 60 people.

          Half Marathon Sign-Up Party

          Monday, August 14th at 6:00 PM

          We'll have giveaways! Meet the coaches and learn about the class.

          Half Marathon Info Seminar: Find out more and get your questions answered

          Thursday, August 24th at 6:00 PM

          What?

          This is a comprehensive half marathon training program for novice or intermediate runner who want guidance and leadership to help achieve your goal. You don't have to be a veteran runner to benefit from this training group. We'll get you to the finish line confident, healthy & happy.

           

          When?

          • This ten-week course commences on Saturday, September 9th at 8:00 AM, meeting at St Pete Running Company.
          • The target race is The St. Pete Run Fest Half Marathon on the weekend of November 18th, 2017.
          • Training will consist of 3 structured & supervised runs each week including a long run, speed workout and easy run.

            Why?             

            There are a lot of reasons why you should run a half marathon.

            • Accomplishment, physical fitness, weight management through the holidays, injury prevention and most importantly…. It’s FUN!
            • Camaraderie from dozens of other like-minded runners.
            • Accountability – it’s much easier to make yourself go to training if you know there is a friendly & supportive group waiting for you to join them!
            • Guidance: We have an expert team of coaches who will guide you from start to finish. We believe in educating runners so expect to learn a lot about running throughout this course.

            Where?

            Training will take place from St. Pete Running Company, the nearby parks, neighborhoods and the Pinellas Trail.

            • Long Run – will vary throughout our area. Plenty will be hosted from our home location of St. Pete Running Company, 6986 22nd Ave North. You will be able to leave your belongings in the store and have bathroom facilities before/during/after training.
            • Threshold & Speed Training – This will be integrated into our highly successful track program which meets on Wednesdays at Northside Christian School track.
            • Recovery Run – A slow & steady run to help your body recover from the stresses of training. These will take place on Monday nights at St. Pete Running Company or on your own from home.

            Who?

            This program is designed for Novice to Intermediate runners who usually share any/all of these goals.

            • Understand the importance of staying healthy and want guidance/leadership to help them achieve their goals.
            • Want to tick a half marathon off the bucket list.
            • Want to run a faster time than they have ever gone before.
            • Hope to enjoy running and make sure they’re not going to get injured.

             

            Here's a clip from our Wednesday Track Program

             

            Participants should be in good health and cleared by a doctor to be able to run. You should be able to complete a 3 mile walk/run before joining the training group. Yes, it’s okay to take walk breaks. 

            Cost: $200

              • $20 Off race entry for St. Pete Run Fest
              • 10% Discount in store purchases until 11/19/17
              • Caps at 50 people


              If you have more questions please call the store 727-800-5043 or contact  Coach Jimmy.

               

              Coach Jimmy

               

               

               

               

              Blogger Bria is a customer service manager at St. Pete Running Company.