SPRC Blog

THE SECRET TO INCREASING YOUR RANGE OF MOTION July 06, 2016 16:13

Injured? Limited Functional Mobility? Try Ki-Hara.

Karen Gonzalez employing Ki-Hara method on Cody Angell

Physical Therapist in Store July 14th

Karen Gonzalez will be seeing clients on Thursday, July 14th starting at 4:30 PM at St. Pete Running Company. Make your appointment today for your 30-minute session before the slots fill up! Cost is only $30 for expert advice and a demonstration of Ki-Hara. Call her at 727-481-1694 to schedule your session.

About Karen

Karen Gonzalez has been a registered physical therapist for 20 years. She's a Certified Ki-Hara Master Trainer and a Certified Level I Track and Field Coach with the USATF specializing in proper mechanics and treatment of injuries.

What is Ki-Hara?

Ki-Hara is an exercise system involving resistance stretching. Olympians and pro-athletes have attributed success to their stringent Ki-Hara training.

Benefits of Ki-Hara include:

  • Increased Range of Motion
  • Improvement of Functional Mobility
  • Recovery and Decreased Muscle Soreness

To find out more about Karen's expertise, visit her website.

 

 

Blogger Bria works at St. Pete Running Company as a customer service manager.


GRAND OPENING PREMIER RUN & FIT AT ST. PETE RUNNING COMPANY May 27, 2015 15:30

RSVP TO OUR EVENT ON FACEBOOK

On Thursday, June 18th from 6 - 9 PM, St. Pete Running Company is having a Grand Opening celebration for Premier Run & Fit. We are excited to welcome Dr. Eric Schweitzer of Premier Run & Fit to our location!

The Group Run begins at 6:30 PM. Maggie on the Move, a Mediterranean food truck, will be parked in front of the store from 5:30 - 8:30 PM. There will be giveaways & prizes and a whole lot of fun! This is a great opportunity for a meet & greet with the PT who has been voted best Physical Therapist in Tampa Bay. Feel free to invite your friends!

 

About Dr. Schweitzer


Eric Schweitzer, DPT, OCS, MTC
Board Certified Doctor of Physical Therapy
Certified Manual Therapist

Eric Schweitzer is a board certified Doctor of Physical Therapy and owner of Premier Run & Fit.  He is the only clinician in Tampa Bay that specializes exclusively in running injuries & enhancing running performance.  He offers a comprehensive running evaluation that clinically explores all facets of your running from mobility to strength to form.

He was an adjunct professor in sports medicine at USF for years before entering private practice.  He has written several textbook chapters on various sports medicine topics, most recently on athletic foot and ankle injuries, and he has spoken at several national level conferences.

He is certified in Active Release, certified in Manual Therapy, and is the only certified Pose Running form coach in Tampa Bay. 

He's an avid runner and triathlete himself. His next race is the Sugarloaf Mountain Marathon in Maine on May 18th.  Besides running/triathlon, he also enjoys traveling, kayaking, fishing, and camping in his free time.

 

About Premier Run & Fit

Please call to make an appointment: 727-442-7500

St. Pete Running Company is proud to welcome Premier Run & Fit to the store. Dr. Eric Schweitzer will be taking new clients right here in the store starting June 15th.

 

Take Away More From Your St. Pete Running Company Visit

With the addition of Dr. Schweitzer, we're very excited to provide our customer family with a more comprehensive experience in store. From our one-of-a-kind StrideSmart Fitting Process to Group Runs to Running Classes, we love to support the community and help people reach their fitness goals. Voted one of the best Physical Therapists in Tampa Bay, Dr. Schweitzer will be able to assist you with diagnosing, managing, and correcting your running or other sports-related injuries.

 

 

 

Blogger Bria works at St. Pete Running Company as a customer service manager.


3 REASONS TO ATTEND A FREE MELT CLASS AT ST. PETE RUNNING COMPANY March 11, 2015 00:00

What is MELT?

MELT is a simple self-care technique that reduces chronic pain and helps you stay healthy, youthful and active for a lifetime.

When/Where is the Free class?

Saturday, March 28th from 9 - 10 AM at SPRC (led by the experts from Back 2 Normal Physical Therapy)

Give me 3 Reasons to attend this class

  • Back 2 Normal PT (who will lead the class) is currently one of the leading studios in the Tampa Bay area offering the revolutionary self-treatment technique called The MELT Method®

  • This one-of-a-kind treatment method rehydrates the connective tissue, rebalances the nervous system, and restores space to compressed joints

  • Adding 10-minutes of MELT three times a week reduces the effects of accumulated tension and stress caused by daily living

Melt image 1How can I get more info?

Meet Back 2 Normal Physical Therapy representatives at SPRC:

  • Monday, March 16th prior to the Group Run (6PM), Lisa from Back 2 Normal PT will give an Injury Prevention talk

Visit the Back 2 Normal PT website

 

 

 

Blogger Bria works at St. Pete Running Company as a customer service manager.