50 Spots Now Open For Couch to 5K March 28, 2019 14:38
Looking to complete a 5K? Want a fun and informative training group? Join us for our Couch to 5K Training Program.
The kick off is Saturday, March 30th at St Pete Running Company.
This is a comprehensive 5k training program for new or intermediate runners. We will put you into pace groups after the first run so you are running with people your pace.
Cost: $90.00 for a 5 week course. ALL PARTICIPANTS RECEIVE 10% DISCOUNT IN THE STORE for the 5 weeks. Cost also includes training from expert coaches.
LIMITED TO 50 PEOPLE! So be sure to sign up early by stopping by the store or calling (727-800-5043) to make sure you secure a spot! Or sign up online
Weekly Workouts: Our workouts will be Mondays at 6:30 PM, Wednesdays at either 5:30 AM or 6:30 PM (dependent on your schedule), and Saturdays at 8:00 AM.
Must be in good health and able to handle exercise.
Bring your smiling faces, running clothes, comfortable running clothes, running shoes and a water bottle.
The goal race will be the Hippie Dash for Peace, Love & Goodwill 5k race on May 4th. Participation in the race is not required but encouraged. We will provide all runners in the course with a discount code for the race.