TRIATHLON COURSE AT ST. PETE RUNNING COMPANY May 26, 2016 13:47
Tri Training at St. Pete Running Company
Is the Tri Course For Me?
First time triathlete? Interested in learning the basics? Want to improve on your tri skills? Then St. Pete Running Company has the perfect course for you! Whether you've done a triathlon in the past or you're thinking about signing up for your first one, you will benefit from attending our 5-week clinic with a team of experts guiding you through a friendly and non-intimidating format.
What is a Triathlon?
A triathlon is a race with three different physical activities: swimming, cycling, and running. There are multiple distances at triathlon races, including shorter sprint distances for first-time triathlon athletes.
Sign-up in the store and get your questions answered during our orientation.
Each participant will need to have their own bicycle and helmet. Recommended that everyone have a good pair of running shoes and goggles (available to purchase at St. Pete Running Company).
First Training Session on Saturday, June 18th at 8:00 AM meets at St. Pete Running Company.
The Triathlon training schedule includes 3 weekly sessions:
- Tuesday Evening swim 6:30 PM
- Wednesday night 6:30 PM track workout at Admiral Farragut
- Saturday Morning 8:00 AM Brick session, which is cycling and an easy run in the same workout. We will meet at St. Pete Running Company.
We will be having a mock triathlon during the course to practice what a triathlon is like.
Goal Race: Participants are encouraged to sign up for a triathlon. The Top Gun Tri race at Ft. Desoto will take place on July 23rd.
Perks For Each Participant
Everyone who signs up for the course will receive:
- 3 weekly coached training sessions
Triathlon race number belt
10% discount on everything in store during the course
We hope you're as excited as we are about this awesome course! Please note that participants need to be healthy enough to perform physical activities from easy to medium and moderate vigorous levels.
Questions? Email Jimmy email@example.com